About us

CBT Cardiff provides specialist Cognitive Behavioural Therapy and EMDR for anxiety, PTSD, depression, OCD, and more. Our accredited therapists have over 10 years of NHS and private practice experience.

cbt therapy cardiff

Why us?

CBT Cardiff aims to offer psychological therapy to individuals, occupational health units or businesses in and around Cardiff and South Wales.

Past and current clients include:

  • Arriva Trains Wales
  • DW Harris & Co
  • Dow Corning Ltd
  • HMP Parc
  • South Wales Fire & Rescue Service

Our therapists provide expert CBT through an individually tailored programme.

We can offer couples therapy for PTSD if requested. One of our highly trained psychological therapists (3 female/4 male) will work together with the client to identify the problem areas affecting the individuals day-to-day life.

Real people. Real results.

These are the words of individuals who came to us, some at their lowest point. Many left with their lives transformed, having reach their desired goals and able to thrive again.

  • “I was in an accident 6 years ago that resulted in me receiving a brain injury which nearly cost my life. Since then I have gone through many feeling and emotions: scared, loss of confidence, no motivation, lack of confidence and many other thoughts and feelings…

    Client, Cardiff
    Agoraphobia
  • “I can honestly say being referred to CBT Cardiff has set me free from a psychological disease that has been eating away at me for well over a decade.   I thought for a long time the only way I could escape it would be when I die, and thought…

    Client, Cardiff
    Abuse
  • “I was a front seat passenger when another car crashed into my side of our car causing it to be a right off. I was frightened and shocked at the bump, noise and suddenness of the incident…

    Client, Cardiff
    Anxiety
  • “Initially I was sent to see Neil Kitchiner by my employer, so before I got there, I felt angry and suspicious. Even though I knew things weren’t right for me and I needed some kind of help, I couldn’t seem to join the dots to see the complete picture.

    Client, Cardiff
    Accident at Work
View all

You've already taken the first step.

Reaching this page took courage. Let us take it from here. Book a confidential consultation today — no obligation, no pressure.

The cost of an initial assessment and all therapy sessions start from £100.00 for one hour.