Online only therapy
CBT Cardiff provides specialist Cognitive Behavioural Therapy and EMDR therapy for anxiety, PTSD, depression, OCD, and more. Our accredited therapists have many years of NHS and private practice experience.
Our Therapists
Therapists That Offer Online Only Therapy

Alex Broe
BSc Mental Health Nursing, PgDip CBT
Alex has over a decade's experience working in the NHS Mental Health Sector.

Dr Adam Cann
Clinical Psychologist & Cognitive Behavioural Therapist, DClinPsy, PGDip CBT, PGCert LICBT, BSc (Hons) Psych & Couns
Adam is a Clinical Psychologist and Cognitive Behavioural Therapist. He is HCPC registered and BABCP accredited. Adam has worked in the NHS since 2012; he has been practicing CBT in the NHS and privately for 8 years.
Adam takes a compassionate, non-judgemental, approach, supporting people to build an understanding of themselves and finding a positive way forward.

Dr. Siobhan Henley
MBBCH, MSc, MRCPsych, BSc (Hons)
Siobhan is a Consultant Child and Adolescent Psychiatrist registered with the General Medical Council, who has 27 years experience of working in NHS Child and Adolescent Mental Health Services/CAMHS in South Wales.

Pritesh Joshi
BSc (Hons), PGDip, EMDR Practitioner
Pritesh Joshi is an experienced accredited Cognitive Behavioural Psychotherapist (CBT), and Eye Movement Desensitisation and Reprocessing (EMDR) Practitioner, registered with the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

Dr. Gwen O’Connor
Clinical Psychologist, BSc (Hons), MSc, D.ClinPsy, CPsychol
Gwen is a Chartered Clinical Psychologist registered with the Health Care Professionals Council (HCPC). Gwen has over 10 years’ experience working with child and adult mental health in NHS, educational and secure settings. Gwen has been Clinical Lead for Cardiff and Vale University Health Board’s Resilience Project for Children and Young People’s emotional wellbeing.
She is currently a Highly Specialised Clinical Psychologist working with adults at Veterans NHS Wales.
Gwen provides assessment and therapy for a range of emotional and behavioural difficulties including: anxiety, low mood, anger, stress and post-traumatic stress, phobias, relationship and family problems. Gwen draws on systemic, attachment informed and cognitive behavioural psychological model.
She is also an accredited and experienced Eye Movement Desensitisation and Reprocessing (EMDR) practitioner for children and adults. Gwen has a specialist interest in working with children and Post Traumatic Stress Disorder.
Gwen works with children (from 3 years old), young people and adults.
Gwen's clinic is Monday 1400-1800 in-person at a differnt site and online.

Sam Thompson
RMN, BSc, MSc, PGDip CBT
Sam is a Mental Health Nurse, CBT & EMDR Therapist. He has worked in various mental health settings for over 12 years. Sam has an extensive background working with adults, children and young people with various mental health difficulties. He currently works for the NHS in a specialist Veterans service in NHS Wales, as well as seeing patients privately.

Annie Szary
RSW, PgDip Couns (Integrative), MA in CBT
Annie completed a Master’s degree in CBT in 2011 and has more than 14 years of experience working in Psychotherapy and Cognitive Behaviour Therapy (CBT) and over 25 years of experience as a Registered Social Worker, working with families and their mental health needs.
Annie is a fully qualified CBT and EMDR therapist, working alongside Local Authorities and the NHS in South Wales & England as a psychotherapist. Annie is experienced in offering help with all issues related to mental health and wellbeing, including anxiety, depression and PTSD. She has expertise working with people with issues around self-harm, substance misuse and alcohol issues, complex bereavement, and childhood abuse.
Annie’s particular area of expertise is in trauma, including generational trauma and how trauma affects our lives. She uses evidence-based psychological interventions to work together with clients to place those events into a context into their lives and help them find resolution from the symptoms of past trauma.
Gwen provides assessment and therapy for a range of emotional and behavioural difficulties including: anxiety, low mood, anger, stress and post-traumatic stress, phobias, relationship and family problems. Gwen draws on systemic, attachment informed and cognitive behavioural psychological model.
She is also an accredited and experienced Eye Movement Desensitisation and Reprocessing (EMDR) practitioner for children and adults. Gwen has a specialist interest in working with children and Post Traumatic Stress Disorder.
Gwen works with children (from 3 years old), young people and adults.
Gwen's clinic is Monday 1400-1800 in-person at a differnt site and online.

Dr. Tracey Vick
RGN, PgDip Cardiac & General ICU, MA CBT, PhD
Tracey is a Registered Nurse and specialised in Cardiac and Critical Care where she worked for over 20 years. She retrained and completed a Master’s Degree in CBT in 2000. Tracey is also fully trained and experienced in EMDR therapy for PTSD. She is currently employed within the NHS at Cardiff & Vale University Health Board.
Tracey’s role encompasses the PTSD service and Liaison Psychiatry.
Tracey’s role within Liaison Psychiatry includes working with individuals who experience both physical and mental health difficulties. She is the lead clinician in the mental health partnership with South Wales Fire and Rescue Service.
Tracey has extensive experience of working with both single event and complex trauma.
Tracey is a Registered Nurse and specialised in Cardiac and Critical Care where she worked for over 20 years. She retrained and completed a Master’s Degree in CBT in 2000. Tracey is also fully trained and experienced in EMDR therapy for PTSD. She is currently employed within the NHS at Cardiff & Vale University Health Board.
Tracey’s role encompasses the PTSD service and Liaison Psychiatry.
Tracey’s role within Liaison Psychiatry includes working with individuals who experience both physical and mental health difficulties. She is the lead clinician in the mental health partnership with South Wales Fire and Rescue Service.
Tracey has extensive experience of working with both single event and complex trauma.
Tracey maintains an active role as a therapist and is committed to the provision of testing novel psychological evidence based interventions for PTSD.
Tracey's clinic is video conference calls in the evenings.
Client Stories
Real people. Real results.
These are the words of individuals who came to us, some at their lowest point. Many left with their lives transformed, having reach their desired goals and able to thrive again.
“I was in an accident 6 years ago that resulted in me receiving a brain injury which nearly cost my life. Since then I have gone through many feeling and emotions: scared, loss of confidence, no motivation, lack of confidence and many other thoughts and feelings…
“I can honestly say being referred to CBT Cardiff has set me free from a psychological disease that has been eating away at me for well over a decade. I thought for a long time the only way I could escape it would be when I die, and thought…
“I was a front seat passenger when another car crashed into my side of our car causing it to be a right off. I was frightened and shocked at the bump, noise and suddenness of the incident…
“Initially I was sent to see my therapist by my employer, so before I got there, I felt angry and suspicious. Even though I knew things weren’t right for me and I needed some kind of help, I couldn’t seem to join the dots to see the complete picture.

You've already taken the first step.
Reaching this page took courage. Let us take it from here. Book a confidential consultation today — no obligation, no pressure.
The cost of an initial assessment and all therapy sessions start from £100.00 for one hour.
