Our aims
CBT Cardiff provides specialist Cognitive Behavioural Therapy and EMDR for anxiety, PTSD, depression, OCD, and more. Our accredited therapists have over 10 years of NHS and private practice experience.
BABCP & HCPC ACCREDITED THERAPISTS
What are our aims?
Our aims and focus will aways be to provide support and guidance to reach your individual goals.
Offer you appointments that fit in with your life - i.e. we offer appointments 7 days a week including evenings.
We will always treat you as an individual with unique needs - Not one person is the same.
We will work with you as a partner to make your life better and reach your set goals.
We do this by only allowing well trained psychological therapists in CBT/EMDR to work at CBT Cardiff.
We will always ensure to keep your personal information safe and confidential.
We will provide you with therapy in a professional, modern, comfortable, clean environment.
You can contact us by email, telephone and we will strive to respond within 12 hours.
We will not waste your time if we are unable to help you and where possible, point you to the suitable services.
We will listen to you and take you seriously and at all times treat you with respect and dignity.
We will aim to empower you to take control of your symptoms by equipping you with tools to manage your own health
We will provide you with the support and encouragement you need throughout.
Client Stories
Real people. Real results.
These are the words of individuals who came to us, some at their lowest point. Many left with their lives transformed, having reach their desired goals and able to thrive again.
“I was in an accident 6 years ago that resulted in me receiving a brain injury which nearly cost my life. Since then I have gone through many feeling and emotions: scared, loss of confidence, no motivation, lack of confidence and many other thoughts and feelings…
“I can honestly say being referred to CBT Cardiff has set me free from a psychological disease that has been eating away at me for well over a decade. I thought for a long time the only way I could escape it would be when I die, and thought…
“I was a front seat passenger when another car crashed into my side of our car causing it to be a right off. I was frightened and shocked at the bump, noise and suddenness of the incident…
“Initially I was sent to see my therapist by my employer, so before I got there, I felt angry and suspicious. Even though I knew things weren’t right for me and I needed some kind of help, I couldn’t seem to join the dots to see the complete picture.
You've already taken the first step.
Reaching this page took courage. Let us take it from here. Book a confidential consultation today, with no obligation, no pressure.
The cost of an initial assessment and all therapy sessions start from £100.00 for one hour (depending on which therapist you see).